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Postpartum Health for Moms- the next class sessions are July 13-August 17 (6 Tuesdays) 11:00 AM July 14-August 18 (6 Wednesdays) 6:00PM Cost for 6 session series: $140.00
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Pregnancy & Postpartum
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This class is ideal for moms starting from 8 weeks postpartum. Classes focus on regaining pelvic strength, restoring posture and ease of movement. A workbook is included. Classes are taught by a physical therapist. Class size is limited to 6 maximum. For you and others to get the most out of the class, we ask that you refrain from bringing children other than your infant. |